Appetizers April 20, 2015
Calories
1284
Sodium
1450mg
60% DV
Fat
103g
159% DV
Protein
57g
114% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
Corn Dip
140
Easiest and Delicious Appetizer, If you love corn you will love this. Enjoy! :)
Ingredients:
2 Cans Mexican Corn, drained
2 Cups shredded cheese (i used Mexican blend)
1 Cup Mayonnaise
1 Cup Sour Cream
Green Onion ( I chopped a whole bundle)
Salt and pepper to taste
1/8 Tsp. Sugar
2 Cans Mexican Corn, drained
2 Cups shredded cheese (i used Mexican blend)
1 Cup Mayonnaise
1 Cup Sour Cream
Green Onion ( I chopped a whole bundle)
Salt and pepper to taste
1/8 Tsp. Sugar
Directions:
Mix everything in a big bowl, Refrigerate for at least an hour and serve with tortilla chips.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1284
Sodium
1450mg
60% DV
Fat
103g
159% DV
Protein
57g
114% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 68g 344%
Polysaturated Fat 3g 23%
Monosaturated Fat 31g 194%
Cholesterol 332mg 111%
Sodium 1450mg 60%
Potassium 631mg 18%
Protein 57g 114%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 8g 16%
Vitamin A 3766IU 75%
Vitamin B6 0.29000000000000004mg 14%
Vitamin C 4mg 7%
Calcium 1776mg 177%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
