SaladsJune 15, 2014
Calories
197
Sodium
452mg
18% DV
Fat
12g
18% DV
Protein
7g
15% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
Corn, Rice, and Pimiento Salad
36
Corn, rice, and peppers are tossed in a light, Parmesan dressing. It's the perfect side dish to take along to a potluck or picnic this season!
6
2 cups cooked rice at room temperature
2 tablespoons mayonnaise
¼ cup buttermilk
¼ cup grated Parmesan cheese
½ tablespoon red wine vinegar
2 cups fresh whole kernel corn (or thawed frozen whole kernel corn)
8 ounces sliced pimientos, drained
¾ cup thinly sliced green onions
Salt and pepper, to taste
2 tablespoons mayonnaise
¼ cup buttermilk
¼ cup grated Parmesan cheese
½ tablespoon red wine vinegar
2 cups fresh whole kernel corn (or thawed frozen whole kernel corn)
8 ounces sliced pimientos, drained
¾ cup thinly sliced green onions
Salt and pepper, to taste
In a medium bowl, whisk together mayonnaise, buttermilk, Parmesan cheese, and vinegar until smooth and blended well.
In a large bowl, combine rice, corn, pimientos, and ½ cup of the green onions. Stir in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
197
Sodium
452mg
18% DV
Fat
12g
18% DV
Protein
7g
15% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat0.75g4%
Monosaturated Fat3g23%
Cholesterol38mg13%
Sodium452mg18%
Potassium235mg6%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A380IU7%
Vitamin B60.13mg6%
Vitamin C6mg10%
Calcium211mg21%
Iron0.7mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.