Salads
June 15, 2014
Calories
197
Sodium
452mg
18% DV
Fat
12g
18% DV
Protein
7g
15% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
Corn, Rice, and Pimiento Salad
10
Corn, rice, and peppers are tossed in a light, Parmesan dressing. It's the perfect side dish to take along to a potluck or picnic this season!
6
2 cups cooked rice at room temperature
2 tablespoons mayonnaise
¼ cup buttermilk
¼ cup grated Parmesan cheese
½ tablespoon red wine vinegar
2 cups fresh whole kernel corn (or thawed frozen whole kernel corn)
8 ounces sliced pimientos, drained
¾ cup thinly sliced green onions
Salt and pepper, to taste
2 tablespoons mayonnaise
¼ cup buttermilk
¼ cup grated Parmesan cheese
½ tablespoon red wine vinegar
2 cups fresh whole kernel corn (or thawed frozen whole kernel corn)
8 ounces sliced pimientos, drained
¾ cup thinly sliced green onions
Salt and pepper, to taste
In a medium bowl, whisk together mayonnaise, buttermilk, Parmesan cheese, and vinegar until smooth and blended well.
In a large bowl, combine rice, corn, pimientos, and ½ cup of the green onions. Stir in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
197
Sodium
452mg
18% DV
Fat
12g
18% DV
Protein
7g
15% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
0.75g
4%
Monosaturated Fat
3g
23%
Cholesterol
38mg
13%
Sodium
452mg
18%
Potassium
235mg
6%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
4%
Vitamin A
380IU
7%
Vitamin B6
0.13mg
6%
Vitamin C
6mg
10%
Calcium
211mg
21%
Iron
0.7mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
