Main Dishes
December 24, 2016
Calories
948
Sodium
902mg
37% DV
Fat
57g
88% DV
Protein
32g
65% DV
Carbs
63g
21% DV
Fiber
8g
34% DV
Cornbread Crusted Barbecue Chicken Pie
Tasty sweet barbecue wrapped in a soft cornbread crust.
6
17 ounces cornbread muffin mix (Jiffy)
1/2 cup egg substitute
2/3 cup skim milk
14 ounces cream style corn
3/4 t easpoon salt
1 cup low fat cheddar cheese, grated
4 cups barbecue chicken, shredded
1/2 cup egg substitute
2/3 cup skim milk
14 ounces cream style corn
3/4 t easpoon salt
1 cup low fat cheddar cheese, grated
4 cups barbecue chicken, shredded
Preheat oven to 350.
Combine first 6 ingredients in a mixing bowl.
Pour half of the cornbread mixture in the bottom of a 9 x 12 casserole dish coated with cooking spray.
Spread the barbecue chicken over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
948
Sodium
902mg
37% DV
Fat
57g
88% DV
Protein
32g
65% DV
Carbs
63g
21% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
109%
Polysaturated Fat
10g
65%
Monosaturated Fat
25g
157%
Cholesterol
193mg
64%
Sodium
902mg
37%
Potassium
524mg
14%
Protein
32g
65%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
19g
39%
Vitamin A
929IU
18%
Vitamin B6
0.41mg
20%
Vitamin C
3mg
6%
Calcium
236mg
23%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.