Side Dishes July 28, 2013
Calories
31
Sodium
45mg
1% DV
Fat
0.72g
1% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Cornbread Stuffed Jalapenos
237
A different way to serve jalapenos, that isn't fried. A great side dish to serve with grilled steak or chicken!
24
12-15 Jalapeno Peppers
1 box Jiffy Cornbread Mix
1 egg
1/3 cup milk
1 10oz can whole kernel corn; drained
1 cup shredded cheddar cheese
1 box Jiffy Cornbread Mix
1 egg
1/3 cup milk
1 10oz can whole kernel corn; drained
1 cup shredded cheddar cheese
Preheat oven to 400°
Slice the stem off of each jalapeno.
Then cut each pepper in half, lengthwise and remove the seeds.
In a mixing bowl, combine cornbread mix with egg and milk.
Stir in the corn and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
45mg
1% DV
Fat
0.72g
1% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.37g 1%
Polysaturated Fat 0.1g 0%
Monosaturated Fat 0.25g 1%
Cholesterol 6mg 2%
Sodium 45mg 1%
Potassium 125mg 3%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 2g 4%
Vitamin A 510IU 10%
Vitamin B6 0.19mg 9%
Vitamin C 53mg 89%
Calcium 33mg 3%
Iron 0.18mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
