Main Dishes

Corned Beef Hash Breakfast Roll-ups

August 22, 2016

These Easy Corned Beef Hash Breakfast Roll-ups take just a few ingredients and 20 minutes. They\\\'re great for feeding a large family!

1 (15-ounce) can Hormel MARY KITCHEN® Corned Beef Hash
1 tablespoon unsalted butter
3 large eggs, lightly beaten
1 (8-ounce) can refrigerated crescent rolls
4 slices American cheese, cut in half
1 egg yolk
1 tablespoon sour cream
ground pepper to taste
fresh parsley, chopped, for garnish

http://www.bakedbyanintrovert.com/corned-beef-hash-breakfast-roll-ups/
See the full directions on my site

Nutritions

Calories
218

Sodium
185mg
7% DV

Fat
12g
19% DV

Protein
15g
31% DV

Carbs
8g
2% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 38%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 4g 25%

Cholesterol 83mg 27%

Sodium 185mg 7%

Potassium 187mg 5%

Protein 15g 31%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 1g 3%

Vitamin A 584IU 11%

Vitamin B6 0.03mg 1%

Vitamin C 1mg 2%

Calcium 346mg 34%

Iron 0.73mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Breakfast Baked American

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Nutritions

Calories
415

Sodium
169mg
7% DV

Fat
24g
38% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
8g
32% DV

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Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 29%

Monosaturated Fat 14g 89%

Cholesterol 7mg 2%

Sodium 169mg 7%

Potassium 691mg 19%

Protein 16g 32%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 32%

Sugar 8g 16%

Vitamin A 1119IU 22%

Vitamin B6 0.52mg 26%

Vitamin C 16mg 28%

Calcium 103mg 10%

Iron 4mg 24%

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Nutritions

Calories
152

Sodium
35mg
1% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
34g
11% DV

Fiber
4g
19% DV

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Fat

Saturated Fat 1g 9%

Polysaturated Fat 1g 11%

Monosaturated Fat 1g 11%

Cholesterol 3mg 1%

Sodium 35mg 1%

Potassium 465mg 13%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 16g 32%

Vitamin A 3014IU 60%

Vitamin B6 1mg 94%

Vitamin C 127mg 212%

Calcium 78mg 7%

Iron 0.61mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Corned Beef Hash Breakfast Roll-ups

These Easy Corned Beef Hash Breakfast Roll-ups take just a few ingredients and 20 minutes. They\\\'re great for feeding a large family!

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