Main DishesMarch 12, 2014
Calories
76
Sodium
37mg
1% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.7g
2% DV
Corned Beef in the Crock-Pot
25
Try out this super easy Corned Beef in the Crock-Pot Recipe! Corned beef is one of those meats that people seem to look at in the grocery store, but never quite know what to do with them. I’ve heard of some interesting cooking methods, from dropping the bag, still sealed, in a Crock-Pot of water and letting it simmer all day, to boiling the poor hunk of meat until it falls apart (and usually lacks flavor). There was an older Irish woman in my neighborhood growing up. This was her favorite way
10
1 3-5 lb Corned Beef brisket, juice and season packet included
1 Head Garlic, cloves peeled
1/2 C Apple Cider Vinegar
1 Head Garlic, cloves peeled
1/2 C Apple Cider Vinegar
Place the corned beef in the bottom of the Crock-Pot, fat side up.
To the packaging, add the apple cider and swirl to dissolve the gel that was coating the meat. Pour over the top of the meat.
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See the full directions on my site
See the full directions on my site
Nutritions
Calories
76
Sodium
37mg
1% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.33999999999999997g2%
Monosaturated Fat1g11%
Cholesterol28mg9%
Sodium37mg1%
Potassium169mg4%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.1g0%
Vitamin A0.0IU0%
Vitamin B60.44mg22%
Vitamin C0.8999999999999999mg1%
Calcium5mg0%
Iron0.93mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.