Side DishesJune 22, 2017
Calories
877
Sodium
1204mg
50% DV
Fat
49g
76% DV
Protein
18g
37% DV
Carbs
87g
29% DV
Fiber
3g
14% DV
Cornmeal-Crusted Roasted Eggplant
25
Easy, summery side dish!
4
3 to 4 cups eggplant, (cut into 1-inch cubes, with or without skin, your preference)
1 1/2 to 2 Tablespoons olive oil
1/4 cup whole wheat flour
1/4 cup cornmeal
2 teaspoons paprika
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon black pepper
1 1/2 to 2 Tablespoons olive oil
1/4 cup whole wheat flour
1/4 cup cornmeal
2 teaspoons paprika
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon black pepper
Preheat oven to 425 degrees Fahrenheit.
Place cubed eggplant in a large zip-top bag. Add olive oil to bag and toss to coat. Add flour, cornmeal, and seasonings to bag and shake again to coat. Spread...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
877
Sodium
1204mg
50% DV
Fat
49g
76% DV
Protein
18g
37% DV
Carbs
87g
29% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g168%
Polysaturated Fat1g12%
Monosaturated Fat13g87%
Cholesterol165mg55%
Sodium1204mg50%
Potassium2554mg72%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1g3%
Vitamin A2527IU50%
Vitamin B60.54mg27%
Vitamin C2mg3%
Calcium709mg70%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.