Main Dishes
December 14, 2013
Calories
156
Sodium
731mg
30% DV
Fat
3g
5% DV
Protein
15g
30% DV
Carbs
14g
5% DV
Fiber
1g
6% DV
Cottage Pancakes
Light and filling with a surprise ingredient.
4
• 6 eggs, medium to large
• 1 1/2 cups cottage cheese
• 1/2 teaspoon salt
• 1/2 cup flour
• ¼ teaspoon baking soda
• 1 1/2 cups cottage cheese
• 1/2 teaspoon salt
• 1/2 cup flour
• ¼ teaspoon baking soda
1. Beat eggs until light.
2. Puree cottage cheese until smooth
3. Stir cottage cheese into beaten eggs until well mixed.
4. Add flour, salt and baking soda, until just mixed.
5. In large skillet, heat two...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
156
Sodium
731mg
30% DV
Fat
3g
5% DV
Protein
15g
30% DV
Carbs
14g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
0.59g
3%
Monosaturated Fat
1g
6%
Cholesterol
13mg
4%
Sodium
731mg
30%
Potassium
167mg
4%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
4%
Vitamin A
110IU
2%
Vitamin B6
0.06mg
3%
Vitamin C
1mg
2%
Calcium
70mg
7%
Iron
0.81mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.