Main Dishes

Couldn't be Easier Slow Cooker Pulled Pork

Lisa Hitzeman
November 18, 2016
2

Slow Cooker Pulled Pork couldn’t be easier, plus, it turns out juicy and flavorful every time. It’s great to keep on hand in the freezer for quick meals.

16
7-8 lbs pork shoulder or butt
4 cloves garlic, minced
zest of 1 lemon Coupons
1 tsp oregano
1 tsp salt
1 tsp pepper
1 onion, sliced
2 bay leaves
Combine garlic, lemon zest, salt and oregano and mince together. Place pork in slow cooker, fat side up (cooking it this way will help the meat to stay moist). Rub garlic mixture all over pork. Sprinkle or...
See the full directions on my site
Nutritions

Calories
387

Sodium
282mg
11% DV

Fat
21g
33% DV

Protein
38g
77% DV

Carbs
3g
1% DV

Fiber
2g
9% DV
Pork Dinner Slow Cooker American

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Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV