Main DishesSeptember 09, 2013
Calories
552
Sodium
2932mg
122% DV
Fat
30g
46% DV
Protein
34g
68% DV
Carbs
38g
13% DV
Fiber
6g
27% DV
Country Shrimp Boil
531
Give the grill a break and make this fun summer inspired dish!
6
•1 tablespoon crab boil seasoning (old bay) plus extra for sprinkling
•12 baby red potatoes or any small potatoes
•6 ears of fresh corn, cut in half
•12 ounce bottle beer
•1 onion, quartered
•2 packages smoked sausage, cut into 1-inch pieces
•1 pound large raw shrimp, fresh or frozen
•12 baby red potatoes or any small potatoes
•6 ears of fresh corn, cut in half
•12 ounce bottle beer
•1 onion, quartered
•2 packages smoked sausage, cut into 1-inch pieces
•1 pound large raw shrimp, fresh or frozen
1.In a stockpot, add the potatoes, corn, beer, onion and sausage.
2.Cover with water.
3.Bring to a boil and simmer 30 minutes.
4.Add shrimp and cook about 3 minutes or until the shrimp turns pink....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
552
Sodium
2932mg
122% DV
Fat
30g
46% DV
Protein
34g
68% DV
Carbs
38g
13% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat8g50%
Monosaturated Fat14g89%
Cholesterol151mg50%
Sodium2932mg122%
Potassium267mg7%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar13g26%
Vitamin A4653IU93%
Vitamin B65mg268%
Vitamin C8mg13%
Calcium92mg9%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.