Appetizers

Crab Stuffed Ham Rolls

867

Succulent crab stuffing is rolled into #WholeFoodsMarket #Easter leftover #ham. Crab Stuffed Ham Rolls are not only delicious, but come together quickly to appease your most hungry family members after a food coma.

12
2 ounces cream cheese ( softened )
2 tablespoons mayonnaise
2 tablespoons minced red onion
1/2 teaspoon Lemon Garlic Old Bay seasoning
1/2 teaspoon garlic powder
1/4 teaspoon celery flakes
1/4 teaspoon black pepper
8 ounces lump crab meat ( picked clean of shells )
3 to 4 slices of Whole Foods Market Wellshire Red Foil Ham ( cut into 3 by 5 inch pieces )
Preheat oven to 350. Combine the cream cheese and mayonnaise together with a fork until smooth. Stir in the red onion, Old Bay, garlic powder, celery flakes, and black pepper. Carefully fold in the crab. Be...
See the full directions on my site
Nutritions

Calories
86

Sodium
71mg
2% DV

Fat
5g
8% DV

Protein
4g
9% DV

Carbs
3g
1% DV

Fiber
0.3g
1% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV