Main DishesMay 25, 2016
Calories
741
Sodium
678mg
28% DV
Fat
48g
74% DV
Protein
48g
96% DV
Carbs
17g
5% DV
Fiber
5g
22% DV
Cranberry Walnut Chicken Salad
296
Cranberry Walnut Chicken Salad is classic chicken salad made with avocado mayonnaise and dotted with cranberries, walnuts, and a hint of orange zest.
6
3 bone-in, skin on, chicken breasts – about 3 to 3 ¼ lbs. total
1 T. Olive Oil
1/4 tsp. kosher salt
½ tsp. freshly ground black pepper
1 cup (4 ounces) dried cranberries
1 cup (3 ounces) walnuts, toasted and roughly chopped
3 celery stalks chopped, about 4 ½ ounces
4 scallions chopped, white and green parts
¼ cup chopped, fresh, flat-leaf parsley
Zest of 1 orange
AVOCADO MAYONNAISE
½ cup avocado oil
1 egg
1 teaspoon salt
¼ tsp. freshly ground black pepper
1 T. Olive Oil
1/4 tsp. kosher salt
½ tsp. freshly ground black pepper
1 cup (4 ounces) dried cranberries
1 cup (3 ounces) walnuts, toasted and roughly chopped
3 celery stalks chopped, about 4 ½ ounces
4 scallions chopped, white and green parts
¼ cup chopped, fresh, flat-leaf parsley
Zest of 1 orange
AVOCADO MAYONNAISE
½ cup avocado oil
1 egg
1 teaspoon salt
¼ tsp. freshly ground black pepper
Preheat oven to 350 degrees. Place chicken breasts on a half sheet pan. Brush all over with olive oil, and then sprinkle evenly with salt and pepper. Place pan on the bottom rack of oven and roast for 40...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
741
Sodium
678mg
28% DV
Fat
48g
74% DV
Protein
48g
96% DV
Carbs
17g
5% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat7g46%
Monosaturated Fat27g171%
Cholesterol163mg54%
Sodium678mg28%
Potassium913mg26%
Protein48g96%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar8g16%
Vitamin A806IU16%
Vitamin B61mg64%
Vitamin C15mg26%
Calcium149mg14%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.