Breads April 25, 2013
Calories
195
Sodium
394mg
16% DV
Fat
0.52g
0% DV
Protein
6g
12% DV
Carbs
42g
14% DV
Fiber
2g
8% DV
Cream of Wheat bread
578
It is really good tasting (dense and chewy, with a good flavor) and easy to make with the bread maker
12
1 2/3 cups* water -- hand heat
2 teaspoons salt
4 cups Cream of Wheat
1 teaspoon sugar
2 teaspoons yeast
2 teaspoons salt
4 cups Cream of Wheat
1 teaspoon sugar
2 teaspoons yeast
Put all ingredients in breadmaker in order listed. Use Basic setting for bread, and Medium or Dark setting for crust.
Nutritions
Calories
195
Sodium
394mg
16% DV
Fat
0.52g
0% DV
Protein
6g
12% DV
Carbs
42g
14% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.15000000000000002g 0%
Polysaturated Fat 0.28g 1%
Monosaturated Fat 0.09g 0%
Cholesterol 0.76mg 0%
Sodium 394mg 16%
Potassium 82mg 2%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 1g 3%
Vitamin A 123IU 2%
Vitamin B6 0.060000000000000005mg 3%
Vitamin C 2mg 3%
Calcium 7mg 0%
Iron 5mg 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
