BreadsApril 25, 2013
Calories
195
Sodium
394mg
16% DV
Fat
0.52g
0% DV
Protein
6g
12% DV
Carbs
42g
14% DV
Fiber
2g
8% DV
Cream of Wheat bread
409
It is really good tasting (dense and chewy, with a good flavor) and easy to make with the bread maker
12
1 2/3 cups* water -- hand heat
2 teaspoons salt
4 cups Cream of Wheat
1 teaspoon sugar
2 teaspoons yeast
2 teaspoons salt
4 cups Cream of Wheat
1 teaspoon sugar
2 teaspoons yeast
Put all ingredients in breadmaker in order listed. Use Basic setting for bread, and Medium or Dark setting for crust.
Nutritions
Calories
195
Sodium
394mg
16% DV
Fat
0.52g
0% DV
Protein
6g
12% DV
Carbs
42g
14% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.15000000000000002g0%
Polysaturated Fat0.28g1%
Monosaturated Fat0.09g0%
Cholesterol0.76mg0%
Sodium394mg16%
Potassium82mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A123IU2%
Vitamin B60.060000000000000005mg3%
Vitamin C2mg3%
Calcium7mg0%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.