Main Dishes

Creamed Chipped Spinach and Mushrooms Over Toast

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Creamed spinach and mushrooms are simmered in a deliciously light cream sauce, served over toast, and topped with eggs. Creamed Chipped Spinach and Mushrooms Over Toast is a delicious #MeatlessMonday breakfast for dinner.

6
1 cup thinly sliced onions
2 cups sliced mushrooms
1 1/2 cups frozen spinach, drained and squeezed dry
2 cups fat free milk
2 tablespoons all-purpose flour
1 teaspoon minced garlic
1/2 teaspoon garlic salt
1/2 teaspoon dried thyme
1/2 cup Gruyere cheese
1/4 cup reduced fat Parmesan cheese
12 ounces thickly sliced French bread
6 large eggs
Heat a large skillet coated with cooking spray over medium-high heat. Add the onions saute until lightly browned. Add the mushrooms and cook until they release their juices. Coarsely chop the spinach and...
See the full directions on my site
Nutritions

Calories
604

Sodium
272mg
11% DV

Fat
42g
64% DV

Protein
11g
23% DV

Carbs
16g
5% DV

Fiber
3g
12% DV

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I absolutely love this Instant Pot Chicken Alfredo Penne Pasta because of how flavorful it is! The seasoning and chicken broth add such a wonderful flavor to this meal. Plus it’s so easy to throw together. I can’t lie, it doesn’t hurt that I can also make the whole meal in the Instant Pot. My ...

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