Side Dishes
December 06, 2015
Calories
148
Sodium
249mg
10% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
Creamed Peas
1
This Creamed Peas Recipe comes together quickly and so easily — the perfect holiday side dish!
8
1/4 cup butter
1/4 cup all purpose flour
2 cups milk
1/2 teaspoon salt
4 cups frozen peas
1/4 cup all purpose flour
2 cups milk
1/2 teaspoon salt
4 cups frozen peas
In a medium pot, melt butter. Whisk in flour until smooth.
Add milk and cook over medium heat, whisking often, until smooth and thickened. Stir in salt and peas, cooking over medium heat until peas are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
148
Sodium
249mg
10% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
0.4g
2%
Monosaturated Fat
1g
11%
Cholesterol
20mg
6%
Sodium
249mg
10%
Potassium
194mg
5%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
6g
12%
Vitamin A
1672IU
33%
Vitamin B6
0.08mg
4%
Vitamin C
12mg
21%
Calcium
91mg
9%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
