Main Dishes September 17, 2013
Calories
238
Sodium
687mg
28% DV
Fat
14g
22% DV
Protein
14g
29% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Creamy Bacon Carbonara
137
A creamy and delicious pasta dish with good flavor.
8
16 ounces fettuccine noodles
4 large eggs
1/2 cup heavy cream
2/3 cup Parmesan cheese, shredded
1 tablespoon dried parsley
1/2 teaspoon red pepper flakes
12 ounces turkey bacon
9 ounces mushrooms, sliced
1 onion, diced
4 large eggs
1/2 cup heavy cream
2/3 cup Parmesan cheese, shredded
1 tablespoon dried parsley
1/2 teaspoon red pepper flakes
12 ounces turkey bacon
9 ounces mushrooms, sliced
1 onion, diced
Cook pasta according to directions.
In a medium bowl, using a fork, beat the eggs, Parmesan cheese, parsley, and red pepper flakes. Set aside.
In a skillet fry the bacon until crisp (save the bacon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
687mg
28% DV
Fat
14g
22% DV
Protein
14g
29% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 1g 10%
Monosaturated Fat 5g 31%
Cholesterol 56mg 19%
Sodium 687mg 28%
Potassium 200mg 5%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 377IU 7%
Vitamin B6 0.12mg 6%
Vitamin C 2mg 4%
Calcium 246mg 24%
Iron 0.9700000000000002mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
