Soups

Creamy Cajun Shrimp Soup

56

This creamy Cajun shrimp soup has the flavor of gumbo but is less time consuming to make!

4
3 tbsp. butter
1 onion, diced
4 ribs celery, diced
1 green bell pepper, seeded and diced
4 cloves garlic, minced or crushed
1 tsp. Cajun seasoning
3 tbsp. all purpose flour
4 c. reduced-sodium chicken broth
1 c. uncooked long grain white rice
1 c. milk
1 lb. thawed, peeled shrimp (if using large or jumbo shrimp, cut them into bite-sized pieces)
hot sauce or cayenne pepper to taste
Melt butter in a large soup pot over medium-high heat. Add onion, celery, bell pepper, and Cajun seasoning. Saute until vegetables are starting to get tender, about 7 minutes. Stir in garlic, and cook a...
See the full directions on my site
Nutritions

Calories
1007

Sodium
2398mg
99% DV

Fat
57g
88% DV

Protein
19g
39% DV

Carbs
96g
32% DV

Fiber
10g
40% DV

Delicious 3-Bean Spanish Vegan Paella

590

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site
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