Soups
November 11, 2015
Calories
321
Sodium
492mg
20% DV
Fat
25g
38% DV
Protein
10g
20% DV
Carbs
14g
5% DV
Fiber
3g
14% DV
Creamy Chicken and Wild Rice Soup Recipe
17
I love warm, delicious soup in the middle of winter – and this wild rice soup is quickly making it’s way to the top of the list! With the fresh veggies and creamy base, it will warm you up from the inside out.
8
2 tablespoons olive oil
½ cup chopped celery
½ cup diced carrots
1 cup diced mushrooms
4 cups chicken broth
2 cups water
1 cup of cooked chicken, cubed
1 4.3-oz package of long grain and wild rice & seasoning packet (I just used Rice-a-Roni)
½ cup butter
¾ cup flour
2 cups half and half
½ cup chopped celery
½ cup diced carrots
1 cup diced mushrooms
4 cups chicken broth
2 cups water
1 cup of cooked chicken, cubed
1 4.3-oz package of long grain and wild rice & seasoning packet (I just used Rice-a-Roni)
½ cup butter
¾ cup flour
2 cups half and half
In a large sauce pot over medium heat, saute celery and carrots in the olive oil for about 5 minutes. Add in the mushrooms and saute for another 2 minutes.
Add the chicken broth, water, and chicken to the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
321
Sodium
492mg
20% DV
Fat
25g
38% DV
Protein
10g
20% DV
Carbs
14g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
68%
Polysaturated Fat
2g
14%
Monosaturated Fat
9g
58%
Cholesterol
73mg
24%
Sodium
492mg
20%
Potassium
320mg
9%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
1.0g
1%
Vitamin A
1972IU
39%
Vitamin B6
0.82mg
41%
Vitamin C
10mg
18%
Calcium
95mg
9%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
