SoupsApril 16, 2013
Calories
317
Sodium
436mg
18% DV
Fat
25g
38% DV
Protein
9g
19% DV
Carbs
20g
6% DV
Fiber
6g
24% DV
Creamy Ham and Potato Soup
183
Creamy potato soup with ham and vegetables. All ingredients cooked in one pot. I put my celery, onion and carrot in my food processor and combine them that way. You can always chop them if you prefer the bigger pieces of vegetables.
8
3 stalks celery, chopped or shredded
1 carrot, shredded
1 medium onion, chopped or shredded
1/4 cup butter
8 medium potatoes, peeled and diced
4 cups water
3/4 tsp celery salt
1/2 tsp black pepper
1/4 tsp garlic salt
2 cups milk
8 oz. cream cheese, cubed
1 can (10 3/4 oz) cream of celery soup
8 oz diced ham
1 carrot, shredded
1 medium onion, chopped or shredded
1/4 cup butter
8 medium potatoes, peeled and diced
4 cups water
3/4 tsp celery salt
1/2 tsp black pepper
1/4 tsp garlic salt
2 cups milk
8 oz. cream cheese, cubed
1 can (10 3/4 oz) cream of celery soup
8 oz diced ham
Cook celery, onion, carrot and butter in 4-quart Dutch oven over medium heat until vegetables are tender (about 5 minutes). Increase heat and add potatoes, water, celery salt, pepper and garlic salt. Bring to a boil; reduce heat to medium and cook until potatoes are almost tender (about 15 minutes).
Add milk, cream cheese, soup and ham. Simmer over low heat for 10-15 minutes until potatoes are tender. Stir occasionally.
Nutritions
Calories
317
Sodium
436mg
18% DV
Fat
25g
38% DV
Protein
9g
19% DV
Carbs
20g
6% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat2g15%
Monosaturated Fat7g48%
Cholesterol74mg24%
Sodium436mg18%
Potassium480mg13%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar6g12%
Vitamin A1875IU37%
Vitamin B61mg84%
Vitamin C11mg19%
Calcium193mg19%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.