Side DishesFebruary 13, 2014
Calories
2391
Sodium
6280mg
261% DV
Fat
98g
151% DV
Protein
75g
150% DV
Carbs
281g
95% DV
Fiber
32g
131% DV
Creamy Parmesan and Pea Risotto
33
Smooth and Creamy Risotto that can be made in less then 30 minutes. The Parmesan and Peas give it a fantastic flavor! Even my anti-pea kid gobbled this up!
1 medium onion, chopped
1 clove garlic, crushed
2 tbsp olive oil
4 tbsp butter
1 1/2 cups Arborio rice, any rice with a high starch content will work well, Sushi rice is supposed to work great. Long grain rice will technically work, but doesn't have as much starch so it may not get quite as creamy of a texture.
5 cups chicken broth
1/4 tsp turmeric, optional (I added it to make the rice a little darker yellow doesn't really effect the flavor)
1 cup frozen peas
1/2 cup grated Parmesan
1 clove garlic, crushed
2 tbsp olive oil
4 tbsp butter
1 1/2 cups Arborio rice, any rice with a high starch content will work well, Sushi rice is supposed to work great. Long grain rice will technically work, but doesn't have as much starch so it may not get quite as creamy of a texture.
5 cups chicken broth
1/4 tsp turmeric, optional (I added it to make the rice a little darker yellow doesn't really effect the flavor)
1 cup frozen peas
1/2 cup grated Parmesan
In a large sauce pan, saute the onion and garlic in the olive oil and butter for 3-5 minutes or until onions are very tender.
Add rice and cook for 1-2 minutes, stirring so that rice will not stick to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2391
Sodium
6280mg
261% DV
Fat
98g
151% DV
Protein
75g
150% DV
Carbs
281g
95% DV
Fiber
32g
131% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat52g261%
Polysaturated Fat5g37%
Monosaturated Fat40g253%
Cholesterol217mg72%
Sodium6280mg261%
Potassium1759mg50%
Protein75g150%
% DAILY VALUE*
Total Carbohydrate
Fiber32g131%
Sugar17g34%
Vitamin A5092IU101%
Vitamin B61mg65%
Vitamin C124mg207%
Calcium1513mg151%
Iron18mg103%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
