Casseroles

Creamy Pepper Jack Enchilada Casserole

12568

This creamy pepper jack enchilada chicken casserole is one that the whole family will enjoy!

4 chicken breasts ( cooked and cut into bite size pieces )
1 cans cream of chicken soup
1 pint sour cream
4 oz can Ortega green chilies ( chopped )
½ cup chopped green onion
1 dozen medium flour tortillas
¾ lb. grated pepper jack cheese
¼ lb. grated cheddar cheese
Combine soup, sour cream, chilies, olives, onions and pepper jack cheese together. Take out and set aside 2 cups of this mixture. Add chicken pieces to the original bowl. Spray a 9x13 pan with cooking ...
See the full directions on my site
Nutritions

Calories
3094

Sodium
3164mg
131% DV

Fat
257g
396% DV

Protein
72g
144% DV

Carbs
55g
18% DV

Fiber
14g
59% DV

A Keto version of the all-time favorite Italian Lasagna!

500 grams ground beef
1 brown onion
3 cloves garlic
¼ cup unsalted tomato paste
1 beef stock cube
teaspoon sea salt
2 tomatoes
2 eggplants
1 cup hard cheese
½ cup ghee
tablespoon almond flour
FOR THE KETO STYLE SAUCE:
1 liter almond milk
½ cup heavy cream
2 tablespoons almond flour
1 egg
1/2 teaspoon sea salt
4

Line a tray with baking paper and spread liberally with some melted ghee or cold -pressed olive oil. Put the eggplant slices on the tray and brush with more ghee or oil. Bake till the eggplant is soft. ...
See the full directions on my site

Nutritions

Calories
989

Sodium
1491mg
62% DV

Fat
71g
109% DV

Protein
47g
95% DV

Carbs
17g
6% DV

Fiber
5g
21% DV

If you love Chicken Noodle Soup, you will love this super easy to make Chicken Noodle Casserole! It tastes like Chicken Noodle Soup (with the exception of cheese on top), but in casserole form! It is one my favorite casserole recipes to make, especially on rainy days. My whole family loves this meal.

1 cup cooked diced chicken
1/2 cup diced celery
1/2 cup diced carrots
1/2 cup diced onion
1/2 tsp ground thyme
1 tsp minced garlic
6 ounces rotini pasta ( uncooked )
14.5 oz chicken broth ( 1 can )
1/2 tsp salt
1/2 cup shredded cheese
8
  1. Preheat oven to 425 degrees.
  2. Spray an 8x8-inch baking dish with cooking spray.
  3. In the prepared dish, stir together cooked chicken, celery, carrots, onion, thyme, garlic, uncooked pasta, ...
    See the full directions on my site
Nutritions

Calories
243

Sodium
3053mg
127% DV

Fat
9g
14% DV

Protein
28g
56% DV

Carbs
8g
2% DV

Fiber
5g
22% DV
Main Dishes

ALFREDO LASAGNA 🥧

221

The combination of chicken and Alfredo sauce is unbeatable, so why not put it in a lasagna. And to go even further it will be a fun spin on your traditional lasagna presentation. We are gonna make it in single roll ups that are perfectly individually portioned.

10
  • Step 1Bring a pot of water to a boil. Add lasagna noodles and cook according to package instructions. Drain water and place noodles on a flat surface like parchment paper.

  • See the full directions on my site
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