Creamy Pumpkin & Garlic Soup

February 15, 2016

This savory pumpkin and garlic soup makes a great first course for a holiday meal and can be cooked within minutes. It\\\'s creamy, velvety smooth, and full of flavour!

200g Diced Pumpkin
50g Onion
1Tbsp Garlic Puree
1Tsp Mixed Herbs
Salt & Pepper

In your soup machine add your diced pumpkin and seasoning. Peel and dice the onion and add it to the soup machine. Cook on a medium heat for 25 minutes. Then using the blend feature on the soup machine so...
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Nutritions

Calories
7

Sodium
0.0mg
0% DV

Fat
0.01g
0% DV

Protein
0.30000000000000004g
0% DV

Carbs
1g
0% DV

Fiber
0.30000000000000004g
1% DV