DipMay 16, 2013
Calories
90
Sodium
2mg
0% DV
Fat
4g
6% DV
Protein
1g
2% DV
Carbs
13g
4% DV
Fiber
3g
12% DV
Creamy Salsa Verde
68
This creamy salsa verde is bursting with flavor, and can go as mild or hot as you'd like!
5
1 Avocado, ripe
3 Tomatillos (remove the husks and rinse the sticky off)
2 Garlic cloves
1/4 Onion, white
2 tbsp. Lime juice
3 tbsp. Cilantro
2 tbsp. Honey or Agave
Pinch of salt
1/2 Jalapeno (for a mild-medium heat, use 3/4 to a whole for more)
3 Tomatillos (remove the husks and rinse the sticky off)
2 Garlic cloves
1/4 Onion, white
2 tbsp. Lime juice
3 tbsp. Cilantro
2 tbsp. Honey or Agave
Pinch of salt
1/2 Jalapeno (for a mild-medium heat, use 3/4 to a whole for more)
Chop the tomatillos, garlic, onion, cilantro and jalapeno. Add to blender.
Remove pit from avocado, then scoop into blender. Add remaining ingredients to blender.
Blend until desired consistency. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
90
Sodium
2mg
0% DV
Fat
4g
6% DV
Protein
1g
2% DV
Carbs
13g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.75g3%
Polysaturated Fat0.7g4%
Monosaturated Fat3g19%
Cholesterol0.81mg0%
Sodium2mg0%
Potassium247mg7%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar8g17%
Vitamin A203IU4%
Vitamin B60.16mg8%
Vitamin C19mg31%
Calcium14mg1%
Iron0.4mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.