Main DishesFebruary 27, 2018
Calories
288
Sodium
594mg
24% DV
Fat
13g
21% DV
Protein
18g
37% DV
Carbs
19g
6% DV
Fiber
2g
8% DV
Creamy Spinach Enchiladas Recipe
602
These Creamy Spinach Enchiladas turned out so good and everyone loved it! Hope you love them as much as we did! They are so easy to make.
8
1/2 cup sliced green onions
1 (9-oz.) package of frozen spinach, thawed, well drained (I like to drain it with my hands by squeezing the water out a little )
1 cup of cottage cheese
1 cup of ricotta cheese
1 1/2 cups Mozzarella cheese
1 small can of mushrooms
1/2 teaspoon of garlic salt
8 flour tortillas
1 (10-oz.) can of enchilada sauce
Slice d green onions for topping ( optional )
1 (9-oz.) package of frozen spinach, thawed, well drained (I like to drain it with my hands by squeezing the water out a little )
1 cup of cottage cheese
1 cup of ricotta cheese
1 1/2 cups Mozzarella cheese
1 small can of mushrooms
1/2 teaspoon of garlic salt
8 flour tortillas
1 (10-oz.) can of enchilada sauce
Slice d green onions for topping ( optional )
Heat oven to 375 degrees.
In a large bowl add spinach, cottage cheese, ricotta cheese, 1/2 cup of Mozzarella cheese, mushrooms, and garlic salt.
Spoon 1/4 cup filling down center of each tortilla; roll up....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
288
Sodium
594mg
24% DV
Fat
13g
21% DV
Protein
18g
37% DV
Carbs
19g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat0.87g5%
Monosaturated Fat4g30%
Cholesterol48mg16%
Sodium594mg24%
Potassium211mg6%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A442IU8%
Vitamin B60.08mg4%
Vitamin C2mg3%
Calcium354mg35%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.