Main Dishes
November 13, 2013
Calories
326
Sodium
603mg
25% DV
Fat
12g
19% DV
Protein
14g
28% DV
Carbs
38g
13% DV
Fiber
3g
12% DV
Creamy Tomato and Spinach Pasta
596
This is one of my favorite weeknight meals! I find myself craving the homemade sauce in this pasta. It's tomato-y and creamy and has a tiny kick to it that always leaves me wanting seconds.
4
1 Tbsp olive oil
1 small onion, diced
2 cloves garlic
1 (15 oz.) can diced tomatoes or 2 large tomatoes, diced
½ tsp dried oregano
½ tsp dried basil
pinch red pepper flakes
1/4 tsp freshly ground pepper
½ tsp salt
2 1/2 Tbsp tomato paste
1/2 cup water
2 oz. cream cheese
¼ cup grated Parmesan
½ lb. bowtie or penne pasta
1 1/2 heaping cups of fresh spinach
1 small onion, diced
2 cloves garlic
1 (15 oz.) can diced tomatoes or 2 large tomatoes, diced
½ tsp dried oregano
½ tsp dried basil
pinch red pepper flakes
1/4 tsp freshly ground pepper
½ tsp salt
2 1/2 Tbsp tomato paste
1/2 cup water
2 oz. cream cheese
¼ cup grated Parmesan
½ lb. bowtie or penne pasta
1 1/2 heaping cups of fresh spinach
Cook the pasta according to package instructions. Drain and set aside.
Add olive oil, minced garlic and diced onion to a large skillet over medium-low heat. Cook for a few minutes, until softened and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
326
Sodium
603mg
25% DV
Fat
12g
19% DV
Protein
14g
28% DV
Carbs
38g
13% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
1g
9%
Monosaturated Fat
5g
32%
Cholesterol
64mg
21%
Sodium
603mg
25%
Potassium
529mg
15%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
5g
11%
Vitamin A
2127IU
42%
Vitamin B6
0.5900000000000001mg
29%
Vitamin C
19mg
33%
Calcium
232mg
23%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.