Main Dishes
December 24, 2016
Calories
358
Sodium
1303mg
54% DV
Fat
8g
12% DV
Protein
20g
40% DV
Carbs
54g
18% DV
Fiber
3g
14% DV
Cremini Rarebit
67
A sharp stout beer blends with a cheddar cheese cream sauce to top earthy mushrooms on toast.
4
3 cups cremini mushrooms, sliced
1 tablespoon margarine or butter
12 ounces beer
1 cup fat free milk
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup fat free cheddar cheese
8 slices French bread, sliced
1 tablespoon margarine or butter
12 ounces beer
1 cup fat free milk
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup fat free cheddar cheese
8 slices French bread, sliced
Heat a skillet coated with cooking spray on medium-high heat. Add mushrooms and saute 5 to 7 minutes or until browned and juices have released. Keep warm.
Combine beer, milk and flour in a medium saucepan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
358
Sodium
1303mg
54% DV
Fat
8g
12% DV
Protein
20g
40% DV
Carbs
54g
18% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
14%
Monosaturated Fat
3g
22%
Cholesterol
11mg
3%
Sodium
1303mg
54%
Potassium
456mg
13%
Protein
20g
40%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
6g
13%
Vitamin A
869IU
17%
Vitamin B6
0.21mg
10%
Vitamin C
3mg
5%
Calcium
382mg
38%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.