Main Dishes

Crispy Asian Honey Chicken

186

Crispy Asian honey chicken is tender chunks of chicken breaded with a crispy coating and pan fried. Whip up a quick & simple Asian honey sauce and drizzle over the crispy chicken. Serve with rice and you have a completely delicious dinner that will be better than any take-out.

8
1 cup vegetable oil
3 boneless, skinless chicken breasts (cut into 1-inch chunks)
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups all-purpose flour
1 1/2 cups buttermilk
1 tablespoon cornstarch
1 tablespoon water
1/2 cup honey
1/4 cup water
3 tablespoons reduced sodium soy sauce
2 tablespoons rice wine vinegar
1 teaspoon sesame oil
1/2 teaspoon crushed red pepper flakes, optional
Heat vegetable oil in a large skillet over medium high heat. Sprinkle the salt and pepper over the chicken chunks and mix to coat the chicken. FOR THE CRISPY CHICKEN: Place flour in one bowl and buttermilk...
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Nutritions

Calories
491

Sodium
739mg
30% DV

Fat
30g
46% DV

Protein
15g
31% DV

Carbs
40g
13% DV

Fiber
2g
9% DV