Appetizers

Crispy Avocado Fries with Fresno Chile Ketchup

7

These Crispy Avocado Fries are SO delicious and they really aren’t THAT terrible for you! Panko makes them really crispy and the Fresno Chile Ketchup is tangy and you can make it just as spicy as you’d like it!

2
For Avocado Fries:
Canola oil for frying
1/4 cup flour
2 large eggs, beaten to blend
1 1/4 cups panko bread crumbs
1/4 tsp sea salt
2 Tbsp fresh parsley, minced
1 tsp lemon zest
2 firm, ripe avocados, pitted, peeled and sliced into 1/4 inch wedges.
For Fresno Chile Ketchup
1 tablespoon vegetable oil
1 cup small onion, diced
1 garlic clove, minced
3 Fresno chiles, about 1/2 half cup, seeded and finely chopped
1/8 - 1/4 tsp red pepper flakes (depending on how spicy you like it)
1 tsp molasses
3 ounces of tomato paste
1/2 cup ketchup
1/2 cup water
1/2 tsp sea salt
Make the Fresno Chile Ketchup. Heat the vegetable oil in a small saucepan over medium heat. Add onion and sauté until translucent, about 2-3 minutes. Add garlic and sauté another minute. Add the Fresno...
See the full directions on my site
Nutritions

Calories
916

Sodium
3076mg
128% DV

Fat
25g
39% DV

Protein
31g
63% DV

Carbs
182g
61% DV

Fiber
22g
90% DV

Delicious 3-Bean Spanish Vegan Paella

552

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site
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