Side DishesOctober 09, 2013
Calories
175
Sodium
443mg
18% DV
Fat
17g
26% DV
Protein
0.7000000000000001g
1% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
Crispy Baked French Fries
34
This is a healthier alternative to the classic fried French fries. Plus, an extra trick which makes it even healthier and crispier than the average baked fry.
4
3-4 potatoes
1/3 cup vegetable oil
1 1/2 tsp pepper
1 1/2 tsp garlic salt
3/4 tsp salt
1/2 tsp paprika
1/3 cup vegetable oil
1 1/2 tsp pepper
1 1/2 tsp garlic salt
3/4 tsp salt
1/2 tsp paprika
Line a rimmed baking sheet with foil and place a wire cooling rack on top of the foil.
Rinse & clean potatoes, then cut into even strips. In a shallow bowl, combine the oil & seasonings. Toss the potatoes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
175
Sodium
443mg
18% DV
Fat
17g
26% DV
Protein
0.7000000000000001g
1% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat0.34g2%
Monosaturated Fat2g13%
Cholesterol0.41000000000000003mg0%
Sodium443mg18%
Potassium105mg3%
Protein0.7000000000000001g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar0.1g0%
Vitamin A145IU2%
Vitamin B60.26mg13%
Vitamin C4mg7%
Calcium8mg0%
Iron0.44999999999999996mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.