Crispy Baked Kale Chips

April 22, 2014

It seems everywhere you look people are going on and on about the benefits of kale. I have also joined the kale bandwagon. When I bought the kale for my Spicy Kale Chorizo Soup I was unsure how many bunches to buy, so I bought two. Then I only used one bunch and I was not about to let this super food go to waste, so I looked to the interweb for ideas. I did not have to look far! Baked Kale chips were at the top of the list. Who doesn’t love chips? Mmmmmm! So I gave them a try. They did not disap

1 bunch kale
2 Tbsp. melted butter
1 tsp. sea salt

Tear the kale off the stem into bite sized pieces. Wash and pat dry. Preheat oven to 350 degrees. In a large plastic bag add the kale. Pour the butter over the kale, close the bag and give it a couple of...
See the full directions on my site

Nutritions

Calories
53

Sodium
591mg
24% DV

Fat
5g
8% DV

Protein
0.30000000000000004g
0% DV

Carbs
0.3g
0% DV

Fiber
0.2g
0% DV

Dinner Baked