Main DishesFebruary 23, 2018
Calories
408
Sodium
475mg
19% DV
Fat
14g
22% DV
Protein
23g
46% DV
Carbs
45g
15% DV
Fiber
13g
54% DV
Crispy Bean and Cheese Burrtios
1818
Are you looking for a quick and easy dinner? You will love these bean and cheese burritos. They are loaded with our favorite ingredients and taste amazing! We dipped them in salsa and even our picky eaters devoured them.
6
1 (3.5 ounce) boil in bag brown rice
1 cup salsa
1/3 cup cilantro ( chopped )
1 avocado ( chopped into 1/2 inch pieces )
1 Tablespoon lime juice
6 soft taco flour tortillas
2 cups shredded Mexican Blend cheese
1 (15.5 ounce) can black beans ( rinsed and drained )
1 cup salsa
1/3 cup cilantro ( chopped )
1 avocado ( chopped into 1/2 inch pieces )
1 Tablespoon lime juice
6 soft taco flour tortillas
2 cups shredded Mexican Blend cheese
1 (15.5 ounce) can black beans ( rinsed and drained )
Cook the boil in bag brown rice according to package directions, about 10 minutes. Drain and place in a medium sized bowl. Add the salsa and cilantro and mix well, set aside.
Put the chopped avocado in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
408
Sodium
475mg
19% DV
Fat
14g
22% DV
Protein
23g
46% DV
Carbs
45g
15% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat1g7%
Monosaturated Fat5g32%
Cholesterol32mg10%
Sodium475mg19%
Potassium1267mg36%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar4g8%
Vitamin A832IU16%
Vitamin B60.37mg18%
Vitamin C11mg18%
Calcium244mg24%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
