Main Dishes
February 18, 2014
Calories
50
Sodium
161mg
6% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
3g
1% DV
Fiber
0.2g
0% DV
Crispy Cauliflower Pizza Crust
236
Pizza is, by far, one of my favorite indulgences. Because it’s not the healthiest thing ever (even if it’s covered in veggies!), I try to keep my pizza habits to a minimum. I’ve been searching for awhile for the perfect way to satisfy my pizza cravings without feeling like I can only eat one piece or eat it every couple of months since there hasn’t been a whole lot of physical activity in my life happening lately (although if you follow me on Instagram, you’ll have noticed that I’ve joined an el
12
1 head cauliflower
¼ cups parmesan cheese
¼ cups mozzarella cheese
¼ tsp kosher salt
½ tsp dried basil
½ tsp dried oregano
½ teaspoons garlic powder
1/4 cup gluten free flour
1 whole egg
¼ cups parmesan cheese
¼ cups mozzarella cheese
¼ tsp kosher salt
½ tsp dried basil
½ tsp dried oregano
½ teaspoons garlic powder
1/4 cup gluten free flour
1 whole egg
Place a pizza stone in the oven & preheat the oven to 450ºF. If you don't have a baking stone, just use a baking sheet or pizza pan.
Cut the florets off the head of cauliflower& pulse in your food...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
50
Sodium
161mg
6% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
3g
1% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.14g
0%
Monosaturated Fat
0.7899999999999999g
4%
Cholesterol
15mg
5%
Sodium
161mg
6%
Potassium
41mg
1%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
0.2g
0%
Vitamin A
82IU
1%
Vitamin B6
0.05mg
2%
Vitamin C
4mg
7%
Calcium
84mg
8%
Iron
0.18000000000000002mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.