Crispy Cauliflower with Sesame seed.
167
This a very tasty and crispy side dish that can be eaten as snacks or as a side dish to main-course food.
5
300 g cauliflower florets,
3 tablespoon gram flour,
2 tablespoon cornflour powder,
1 tablespoon oil,
1 teaspoon turmeric powder,
1 teaspoon red chilly powder,
1 teaspoon coriander powder,
1 tablespoon lemon juice,
1 tablespoon sesame seeds,
salt to taste,
water as required,
oil for deep frying.
3 tablespoon gram flour,
2 tablespoon cornflour powder,
1 tablespoon oil,
1 teaspoon turmeric powder,
1 teaspoon red chilly powder,
1 teaspoon coriander powder,
1 tablespoon lemon juice,
1 tablespoon sesame seeds,
salt to taste,
water as required,
oil for deep frying.
Wash and cut the cauliflower florets into small pieces. Mix gram flour, cornflour , salt , turmeric powder, coriander powder, red chilly powder, sesame seed, lemon juice, 1 table spoon oil, and water to make a paste. That paste should be a little thick from pancake batter. Mix it well, and add the cauliflower. See to it that they stick well to the cauliflower. Heat oil in a pan, and fry the cauliflowers, till they are nicely golden brown. Don't waste the leftover paste, keep it.
Nutritions
Calories
99
Sodium
37mg
1% DV
Fat
4g
6% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.5900000000000001g3%
Monosaturated Fat2g17%
Cholesterol5mg1%
Sodium37mg1%
Potassium330mg9%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar2g5%
Vitamin A1845IU36%
Vitamin B60.20000000000000004mg10%
Vitamin C57mg95%
Calcium95mg9%
Iron0.8400000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.