Main Dishes

Crispy Cheddar Chicken in the Ninja

147
4
1 lb boneless, skinless chicken breasts, cut into small chunks
¾ sleeve of Ritz crackers, crushed
¼ tsp. salt
½ tsp. black pepper
½ cup skim milk
1 ½ cups reduced-fat shredded cheddar cheese
1 tsp. dried parsley
1 14 oz. cream of chicken soup
4 tbsp. fat-free sour cream
2 cups dry stuffing
1. In the Ninja, cook the chicken until done. Drain off any extra juice. 2. In a bowl with a lid, place the chicken, crackers, milk & most of the cheese. Cover the bowl & shake until mixed thoroughly. 3. Place the chicken mixture in the Ninja and cook on stove top medium for about 10 mins. Pour on the soup, sour cream & seasonings. Do not mix yet! Turn down to stove top low & cook for another 5 minutes before mixing. 4. After mixing, add the stuffing across the top & sprinkle with cheese. Cook for 5 minutes & then stir. 5. Cook on stove top low for about 5-10 minutes until ready to serve. 6. Serve on pasta of your choice.
Nutritions

Calories
634

Sodium
893mg
37% DV

Fat
41g
63% DV

Protein
33g
67% DV

Carbs
28g
9% DV

Fiber
9g
38% DV

Delicious 3-Bean Spanish Vegan Paella

267

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

249
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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