Side Dishes

Crispy Parmesan Edamame

44

Edamame is one of my favorite side dishes. It is a soy bean pod that is chalk full of fiber and protein and can be served with virtually anything.

4
1 (1lb) bag frozen edamame
2 Tbs olive oil
1/3 cup parmesan cheese
Rinse frozen edamame under warm water until thawed Remove soy beans from pod and lay out on a baking sheet. Drizzle olive oil over beans, sprinkle with cheese, and bake at 400 degrees F for 15 minutes.
See the full directions on my site
Nutritions

Calories
178

Sodium
305mg
12% DV

Fat
13g
20% DV

Protein
11g
22% DV

Carbs
4g
1% DV

Fiber
2g
8% DV