Main DishesMarch 22, 2013
Calories
845
Sodium
174mg
7% DV
Fat
67g
103% DV
Protein
38g
76% DV
Carbs
4g
1% DV
Fiber
3g
12% DV
Crispy Roasted Garlic Chicken
27
Tastes like a Sunday dinner but is easy enough for a weeknight! Baste the chicken with butter and herbs and refrigerate for 24 hours for maximum flavor.
5
1 (3-4 pound) whole fryer chicken
2 tablespoons garlic, minced
2 tablespoons butter, melted
2 tablespoons fresh thyme, chopped
salt and freshly ground black pepper
2 tablespoons garlic, minced
2 tablespoons butter, melted
2 tablespoons fresh thyme, chopped
salt and freshly ground black pepper
Rinse the outside and inside of the chicken. Gently pat dry with paper towels.
Using your fingers, carefully lift up the skin on top of the chicken (near the neck) and pull up gently. With your other hand,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
845
Sodium
174mg
7% DV
Fat
67g
103% DV
Protein
38g
76% DV
Carbs
4g
1% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g112%
Polysaturated Fat15g96%
Monosaturated Fat29g184%
Cholesterol278mg93%
Sodium174mg7%
Potassium389mg11%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A769IU15%
Vitamin B60.5mg25%
Vitamin C5mg9%
Calcium59mg5%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.