Main DishesApril 21, 2014
Calories
346
Sodium
701mg
29% DV
Fat
14g
21% DV
Protein
37g
75% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Crock Pot Balsamic Pork Roast
41
I've posted a lot of pork recipes lately. I think I have a little bit of an obsession. This particular recipe is from skinnytaste.com and it could not be simpler. Just put the pork in your crock pot, season it and add a flavorful sauce on top. Cook all day, shred and you have an awesome main dish that you've hardly broken a sweat for! I served this with cheesy broccoli quinoa for a complete meal. Enjoy!
6
2 lb. boneless pork loin
1 t. salt
1/2 t. garlic powder
1/2 t. crushed red pepper
1/3 c. chicken broth
1/3 c. balsamic vinegar
1 T. Worcestershire sauce
1 T. low sodium
soy sauce
1 T. honey
1 t. salt
1/2 t. garlic powder
1/2 t. crushed red pepper
1/3 c. chicken broth
1/3 c. balsamic vinegar
1 T. Worcestershire sauce
1 T. low sodium
soy sauce
1 T. honey
Place the pork in a 4 qt. slow cooker that has been sprayed with cooking spray. In a small bowl mix together the salt, garlic powder and crushed red pepper. Sprinkle the spice mixture evenly all over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
346
Sodium
701mg
29% DV
Fat
14g
21% DV
Protein
37g
75% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat2g16%
Monosaturated Fat6g39%
Cholesterol117mg39%
Sodium701mg29%
Potassium701mg20%
Protein37g75%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar7g14%
Vitamin A23IU0%
Vitamin B61mg55%
Vitamin C3mg6%
Calcium25mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.