Crock-Pot BBQ Chicken Meal

February 21, 2013

Now this is my idea of a great crock-pot meal. It's like baked chicken, fried potatoes and steamed corn on the cob. The ingredients and instructions are per serving, so adjust accordingly.

1 chicken breast boneless, skinless
2 tablespoons barbeque sauce
1 large potato
1/8 cup mild cheddar cheese shredded
1/4 medium onion chopped
salt & pepper to taste
1/2 tablespoon olive oil
1 mini ear corn on the cob
1 pat butter
aluminum foil for wrapping

Place whole potatoes, skin on in a pot of water. Bring water to slow boil and boil for 8-10 minutes. Immediately place potatoes in a bowl of cold water to halt the cooking process. Place the chicken breasts...
See the full directions on my site

Nutritions

Calories
693

Sodium
948mg
39% DV

Fat
18g
27% DV

Protein
52g
104% DV

Carbs
79g
27% DV

Fiber
4g
16% DV