Main Dishes
August 28, 2013
Calories
1021
Sodium
1335mg
55% DV
Fat
14g
22% DV
Protein
41g
82% DV
Carbs
193g
65% DV
Fiber
4g
18% DV
Crock Pot Brown Sugar Pineapple Ham
937
Savory ham with a brown sugar glaze and pineapple slow cooked all day long and waiting for you when you get home!
5
2 c. Brown Sugar, divided
7-8 lb Bone In Spiral Ham
20 oz can pineapple tidbits
7-8 lb Bone In Spiral Ham
20 oz can pineapple tidbits
1. Sprinkle 1 c. of the brown sugar in the bottom of your crock pot.
2, Place ham on top of brown sugar. Pour pineapple tidbits over the top of ham. Sprinkle with remaining brown sugar.
3. Cook on low 8 hours.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1021
Sodium
1335mg
55% DV
Fat
14g
22% DV
Protein
41g
82% DV
Carbs
193g
65% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
4g
30%
Monosaturated Fat
4g
25%
Cholesterol
102mg
34%
Sodium
1335mg
55%
Potassium
918mg
26%
Protein
41g
82%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
184g
368%
Vitamin A
53IU
1%
Vitamin B6
0.65mg
32%
Vitamin C
12mg
20%
Calcium
171mg
17%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.