Main Dishes November 07, 2013
Calories
205
Sodium
149mg
6% DV
Fat
12g
19% DV
Protein
18g
37% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
Crock Pot Buffalo Pulled Chicken
229
Crock Pot Pulled Buffalo Chicken an easy quick twist on buffalo hot wings.
8
1 1/3 cup Franks Hot Sauce
1/4 cup Cholula Hot Sauce Or Franks Hot Sauce
3 tablespoons Butter
1 cup Water
1 teaspoon Garlic Powder
2 teaspoons Dill Weed
1 teaspoon Cumin
2 teaspoons Onion Powder Or Flakes
1 1/2 pounds Boneless Skinless Chicken Breast or 4 Smaller Breast
For Serving: Toasted Crusty Hamburger Buns Or Pretzel Rolls, Ranch, Tangy Cilantro Lime Coleslaw.
1/4 cup Cholula Hot Sauce Or Franks Hot Sauce
3 tablespoons Butter
1 cup Water
1 teaspoon Garlic Powder
2 teaspoons Dill Weed
1 teaspoon Cumin
2 teaspoons Onion Powder Or Flakes
1 1/2 pounds Boneless Skinless Chicken Breast or 4 Smaller Breast
For Serving: Toasted Crusty Hamburger Buns Or Pretzel Rolls, Ranch, Tangy Cilantro Lime Coleslaw.
Combine hot sauce, butter, water, garlic powder, dill weed, cumin, onion powder in crock pot.
Add chicken breast and cover. Cook on high for 6 hours or low for 8-10 hours.
Use 2 forks and shred chicken in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
205
Sodium
149mg
6% DV
Fat
12g
19% DV
Protein
18g
37% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 2g 14%
Monosaturated Fat 4g 30%
Cholesterol 65mg 22%
Sodium 149mg 6%
Potassium 299mg 8%
Protein 18g 37%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 1g 3%
Vitamin A 369IU 7%
Vitamin B6 1mg 50%
Vitamin C 2mg 4%
Calcium 26mg 2%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
