SoupsJanuary 29, 2014
Calories
362
Sodium
858mg
35% DV
Fat
10g
16% DV
Protein
23g
46% DV
Carbs
39g
13% DV
Fiber
4g
19% DV
Crock-Pot Chicken and Rice Soup
25
Easy and healthy soup for your family right out of your crock pot!
6
-Chicken, 2 cups fully cooked and shredded
-Brown rice, 1 cup uncooked.
-Carrots, diced, 1/2 cup
-Celery, 1/2 cup diced
-Onion, 1/2 cup diced
-Cabbage 1 cup diced
-Chicken stock, 5 cups
-Salt, 1 teaspoon
-Pepper, 1 teaspoon
-Oregano, 1 tablespoon
-Basil, 1 tablespoon
-Brown rice, 1 cup uncooked.
-Carrots, diced, 1/2 cup
-Celery, 1/2 cup diced
-Onion, 1/2 cup diced
-Cabbage 1 cup diced
-Chicken stock, 5 cups
-Salt, 1 teaspoon
-Pepper, 1 teaspoon
-Oregano, 1 tablespoon
-Basil, 1 tablespoon
Place all ingredients in the crock-pot and cook on low for 4-5 hours.
Go take a walk in the beautiful fall weather and come home to some warm homemade soup! Enjoy ya’ll!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
362
Sodium
858mg
35% DV
Fat
10g
16% DV
Protein
23g
46% DV
Carbs
39g
13% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat2g16%
Monosaturated Fat4g30%
Cholesterol56mg19%
Sodium858mg35%
Potassium519mg14%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar4g8%
Vitamin A146IU2%
Vitamin B60.5800000000000001mg29%
Vitamin C4mg7%
Calcium30mg3%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.