Main Dishes

Crock Pot Chicken, Rice & Broccoli

4

Delicious & Easy meal that your family will love!

6
2 large skinless boneless chicken breasts- frozen
1 large can cream of mushroom soup
2 boxes rice a roni- long grain and wild rice
2 cups milk
1 T Garlic Salt
1 t Pepper
1 T Herbs de Provence Seasoning
2 cups Frozen Chopped Broccoli
1-2 T Chopped Onions- optional
1 cup sour cream- optional
Pour Cream of Mushroom Soup into the crockpot and sprinkle with Garlic Salt, Pepper, Herbs de Provence, and 1 seasoning packet from the rice box. Mix ingredients together with 1 cup of milk and place the chicken on top. (I usually add 1-2 tablespoons of chopped onions for extra flavor, but this is optional!) Cook in slow cooker for 7 hours on low. 1 hour before the time is up (6 hours into cooking time): Add an additional cup of milk, the second seasoning packet and both boxes of rice and broccoli. Stir and continue cooking. (You can add 1 cup of sour cream for a creamier consistency, but this is optional!)
Nutritions

Calories
272

Sodium
170mg
7% DV

Fat
19g
29% DV

Protein
9g
18% DV

Carbs
11g
3% DV

Fiber
3g
12% DV

Harvest Chicken Casserole Recipe

252

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
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  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV