SandwichesJanuary 24, 2015
Calories
527
Sodium
1471mg
61% DV
Fat
24g
38% DV
Protein
57g
114% DV
Carbs
18g
6% DV
Fiber
4g
16% DV
Crock Pot French Dip Sandwich
5
Crock pot French Dip Sandwich. Spicy, rich roast beef sliced and stuffed into a hoagie roll; smothered in caramelized onions and served with au jus. Delicious!
8
4 pounds Chuck Roast
2 White or yellow Onions-caramelized
2 cups beef broth
3 cloves garlic
1/4 cup soy sauce
1/4 cup red wine vinegar
1 tablespoon creole seasoning
1 tablespoon black pepper
1/2 tablespoon oregano
1/2 tablespoon onion powder
1 Tablespoon Worcestershire Sauce
8 Hoagie rolls
2 White or yellow Onions-caramelized
2 cups beef broth
3 cloves garlic
1/4 cup soy sauce
1/4 cup red wine vinegar
1 tablespoon creole seasoning
1 tablespoon black pepper
1/2 tablespoon oregano
1/2 tablespoon onion powder
1 Tablespoon Worcestershire Sauce
8 Hoagie rolls
•Whisk together all the dry spices in a small bowl.
•Season the roast with the spice mix, and place into crockpot.
•Mix together the beef broth, soy sauce, Worcestershire sauce, red wine vinegar and pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
527
Sodium
1471mg
61% DV
Fat
24g
38% DV
Protein
57g
114% DV
Carbs
18g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat3g20%
Monosaturated Fat10g68%
Cholesterol184mg61%
Sodium1471mg61%
Potassium963mg27%
Protein57g114%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar9g18%
Vitamin A277IU5%
Vitamin B61mg55%
Vitamin C4mg8%
Calcium225mg22%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.