SandwichesAugust 03, 2014
Calories
1396
Sodium
1398mg
58% DV
Fat
123g
190% DV
Protein
33g
66% DV
Carbs
33g
11% DV
Fiber
5g
20% DV
Crock Pot French Dips
147
These yummy and easy sandwiches are a great way to make dinner time go smoothly!
6
3lb Beef Chuck Roast
2 cups hot water
3 beef bullion cubes
1/4 cup soy sauce (I used low sodium)
3 tablespoons Worcestershire sauce
1 tablespoon + 1 teaspoon honey
1 teaspoon garlic
1 teaspoon pepper
1/2 teaspoon salt
2 teaspoons dried, chopped onions
6-8 sandwich rolls
6-8 slices of cheese (more if you prefer a cheesier sandwich)
2 cups hot water
3 beef bullion cubes
1/4 cup soy sauce (I used low sodium)
3 tablespoons Worcestershire sauce
1 tablespoon + 1 teaspoon honey
1 teaspoon garlic
1 teaspoon pepper
1/2 teaspoon salt
2 teaspoons dried, chopped onions
6-8 sandwich rolls
6-8 slices of cheese (more if you prefer a cheesier sandwich)
Turn on your crock pot to warm it. Sprinkle half of your spices on one side of the roast. Place the roast, spice side down in the crock pot. Sprinkle the rest of your spices on the top side of the roast....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1396
Sodium
1398mg
58% DV
Fat
123g
190% DV
Protein
33g
66% DV
Carbs
33g
11% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat65g325%
Polysaturated Fat7g48%
Monosaturated Fat50g318%
Cholesterol208mg69%
Sodium1398mg58%
Potassium447mg12%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar11g22%
Vitamin A1024IU20%
Vitamin B62mg101%
Vitamin C6mg10%
Calcium715mg71%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.