Side Dishes

Crock Pot Hickory Smoked Baked Beans

June 26, 2014

Crock Pot Hickory Smoked Baked Beans ~ Smokey Baked Beans Loaded with Bacon and Hamburger then Slow Cooked!

1 lb bacon, fried and crumbled
1 lb hamburger, fried
1 (28 oz) can Boston Recipe Baked Beans
1 (15 oz) can kidney beans, drained
1 c. ketchup
1/4 c. brown sugar
2 Tbsp liquid smoke
2 Tbsp vinegar

In slow cooker combine baked beans, kidney beans, hamburger and bacon; mix until combined. In another bowl mix remaining ingredients. Add to bean mixture and mix until combined. Cook 6-8 hours on low in crock pot.
See the full directions on my site

Nutritions

Calories
566

Sodium
1209mg
50% DV

Fat
22g
34% DV

Protein
21g
43% DV

Carbs
65g
22% DV

Fiber
11g
47% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 8g 44%

Polysaturated Fat 2g 16%

Monosaturated Fat 11g 69%

Cholesterol 53mg 18%

Sodium 1209mg 50%

Potassium 959mg 27%

Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 11g 47%

Sugar 19g 39%

Vitamin A 445IU 8%

Vitamin B6 0.44mg 22%

Vitamin C 9mg 15%

Calcium 111mg 11%

Iron 4mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Similar Recipes

Marinated Taro Root

2202

thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)

Wash the taro roots well.
Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site

Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.88g 4%

Polysaturated Fat 0.16g 1%

Monosaturated Fat 0.37g 2%

Cholesterol 8mg 2%

Sodium 946mg 39%

Potassium 1475mg 42%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 9g 18%

Vitamin A 232IU 4%

Vitamin B6 0.46mg 23%

Vitamin C 71mg 119%

Calcium 201mg 20%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Crock Pot Hickory Smoked Baked Beans