Main Dishes

Crock-Pot Mexican Stuffed Peppers

January 29, 2014

No beef or chicken! These peppers are loaded with yummy seasoned rice and make a perfect dinner!

- 4 yellow bell peppers
- 2 cups cooked brown rice
- 8 oz can corn
- 2 tbsp crushed garlic
- 2 cups salsa
- 12oz can tomato paste
- 2 tbsp taco seasoning
- 2tbsp fresh cilantro
- 2 tsp lemon juice
- Salt , 1 teaspoon

Mix corn, salsa, cilantro and garlic with the cooked brown rice. Mix the tomato paste in, and then add taco seasoning lemon juice and salt. Cut and clean out peppers and then add rice mixture to each. Place...
See the full directions on my site

Nutritions

Calories
1130

Sodium
2860mg
119% DV

Fat
37g
57% DV

Protein
19g
38% DV

Carbs
125g
42% DV

Fiber
10g
42% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 46%

Polysaturated Fat 9g 57%

Monosaturated Fat 18g 116%

Cholesterol 22mg 7%

Sodium 2860mg 119%

Potassium 816mg 23%

Protein 19g 38%

% DAILY VALUE^*

Total Carbohydrate

Fiber 10g 42%

Sugar 14g 28%

Vitamin A 1005IU 20%

Vitamin B6 3mg 176%

Vitamin C 10mg 18%

Calcium 79mg 7%

Iron 4mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Slow Cooker

Crock-Pot Mexican Stuffed Peppers

No beef or chicken! These peppers are loaded with yummy seasoned rice and make a perfect dinner!

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