Main DishesJanuary 29, 2014
Calories
1130
Sodium
2860mg
119% DV
Fat
37g
57% DV
Protein
19g
38% DV
Carbs
125g
42% DV
Fiber
10g
42% DV
Crock-Pot Mexican Stuffed Peppers
No beef or chicken! These peppers are loaded with yummy seasoned rice and make a perfect dinner!
4
- 4 yellow bell peppers
- 2 cups cooked brown rice
- 8 oz can corn
- 2 tbsp crushed garlic
- 2 cups salsa
- 12oz can tomato paste
- 2 tbsp taco seasoning
- 2tbsp fresh cilantro
- 2 tsp lemon juice
- Salt , 1 teaspoon
- 2 cups cooked brown rice
- 8 oz can corn
- 2 tbsp crushed garlic
- 2 cups salsa
- 12oz can tomato paste
- 2 tbsp taco seasoning
- 2tbsp fresh cilantro
- 2 tsp lemon juice
- Salt , 1 teaspoon
Mix corn, salsa, cilantro and garlic with the cooked brown rice. Mix the tomato paste in, and then add taco seasoning lemon juice and salt. Cut and clean out peppers and then add rice mixture to each. Place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1130
Sodium
2860mg
119% DV
Fat
37g
57% DV
Protein
19g
38% DV
Carbs
125g
42% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat9g57%
Monosaturated Fat18g116%
Cholesterol22mg7%
Sodium2860mg119%
Potassium816mg23%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar14g28%
Vitamin A1005IU20%
Vitamin B63mg176%
Vitamin C10mg18%
Calcium79mg7%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.