Sandwiches
August 30, 2013
Calories
72
Sodium
560mg
23% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
4g
1% DV
Fiber
2g
9% DV
Crock Pot Pulled BBQ Pork
16
An easy recipe to make pulled BBQ pork in the crock pot. Perfect for a week day meal.
4
3-5 boneless pork chops/steaks
16-32 oz Chicken broth - I use one with less sodium
Garlic Salt
1-2 Bottles of BBQ sauce
*In the pictures, you will also see pepper jack cheese, a favorite addition of ours to the sandwiches.
16-32 oz Chicken broth - I use one with less sodium
Garlic Salt
1-2 Bottles of BBQ sauce
*In the pictures, you will also see pepper jack cheese, a favorite addition of ours to the sandwiches.
1. Season the pork chops with garlic salt and place in the crock pot.
2. Pour the chicken broth into the crock pot. I make sure that their is enough broth to cover most of the meat.
3. I set my crock pot...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
72
Sodium
560mg
23% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
4g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.86g
4%
Polysaturated Fat
0.64g
4%
Monosaturated Fat
1g
7%
Cholesterol
17mg
5%
Sodium
560mg
23%
Potassium
293mg
8%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
2g
4%
Vitamin A
193IU
3%
Vitamin B6
0.43mg
21%
Vitamin C
9mg
16%
Calcium
14mg
1%
Iron
0.61mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
