Sandwiches
Calories
72
Sodium
560mg
23% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
4g
1% DV
Fiber
2g
9% DV
Crock Pot Pulled BBQ Pork
August 30, 2013
49
An easy recipe to make pulled BBQ pork in the crock pot. Perfect for a week day meal.
4
3-5 boneless pork chops/steaks
16-32 oz Chicken broth - I use one with less sodium
Garlic Salt
1-2 Bottles of BBQ sauce
*In the pictures, you will also see pepper jack cheese, a favorite addition of ours to the sandwiches.
16-32 oz Chicken broth - I use one with less sodium
Garlic Salt
1-2 Bottles of BBQ sauce
*In the pictures, you will also see pepper jack cheese, a favorite addition of ours to the sandwiches.
1. Season the pork chops with garlic salt and place in the crock pot.
2. Pour the chicken broth into the crock pot. I make sure that their is enough broth to cover most of the meat.
3. I set my crock pot...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
72
Sodium
560mg
23% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
4g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.86g 4%
Polysaturated Fat 0.64g 4%
Monosaturated Fat 1g 7%
Cholesterol 17mg 5%
Sodium 560mg 23%
Potassium 293mg 8%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 2g 4%
Vitamin A 193IU 3%
Vitamin B6 0.43mg 21%
Vitamin C 9mg 16%
Calcium 14mg 1%
Iron 0.61mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
