Main Dishes March 23, 2014
Calories
439
Sodium
290mg
12% DV
Fat
24g
38% DV
Protein
43g
87% DV
Carbs
2g
0% DV
Fiber
2g
8% DV
Crock Pot Pulled Pork Roast with Pork Gravy
948
This Pulled Pork Roast is so simple and succulent, it will quickly become a favorite! The Garlic Pork Gravy is Fantastic with your Pork Roast.Serve over mashed Potatoes !Plus You cook the roast in the Crock Pot
20
5-6 Servings
What you Need:
10 lb Pork Shoulder Blade Roast or Picnic
8-10 dashes Worcestershire sauce
3-5 tablespoons your favorite dry rub (recipe below)
What you Need:
10 lb Pork Shoulder Blade Roast or Picnic
8-10 dashes Worcestershire sauce
3-5 tablespoons your favorite dry rub (recipe below)
How to Make it:
Place meat in the slow cooker. Add dashes of Worcestershire sauce to the top of the meat until it is well covered. Then sprinkle heavily with dry rub. Cook on low setting of slow cooker for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
439
Sodium
290mg
12% DV
Fat
24g
38% DV
Protein
43g
87% DV
Carbs
2g
0% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 47%
Polysaturated Fat 4g 27%
Monosaturated Fat 11g 68%
Cholesterol 141mg 47%
Sodium 290mg 12%
Potassium 645mg 18%
Protein 43g 87%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 0.0g 0%
Vitamin A 45IU 0%
Vitamin B6 0.97mg 48%
Vitamin C 2mg 3%
Calcium 78mg 7%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.