Soups
March 17, 2014
Calories
170
Sodium
592mg
24% DV
Fat
7g
11% DV
Protein
11g
23% DV
Carbs
29g
10% DV
Fiber
12g
51% DV
Crock Pot Split Pea Soup with Ham
2
You may be surprised to hear that I dislike peas…but, this is one of my favorite recipes! Trust me, if you don’t like (or do like) peas then you have to try this recipe at least once. It may be the ham that makes it taste delicious but the peas give it a creamy texture. Also, I feel like this is a recipe that can be made in winter and in the summer. This split pea soup with ham recipe is seriously delicious and full of flavor. Plus, it’s super easy to make since it’s cooked in the slow cooker. D
8
1 lb Dried Split Peas
2 cups Diced Ham
3 Carrots
1/2 cup chopped Onion
2 tsp Minced Garlic
1 bay leaf
2 tsp Parsley Flakes
1 tsp Celery Salt
1 tsp Salt
1/2 tsp Pepper
6 cups hot Water
2 cups Diced Ham
3 Carrots
1/2 cup chopped Onion
2 tsp Minced Garlic
1 bay leaf
2 tsp Parsley Flakes
1 tsp Celery Salt
1 tsp Salt
1/2 tsp Pepper
6 cups hot Water
Rinse the split peas and add to slow cooker.
Peel and slice carrots and add to slow cooker.
Add remaining ingredients to slow cooker.
Cook on low 8-10 hours.
Remove bay leaf.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
592mg
24% DV
Fat
7g
11% DV
Protein
11g
23% DV
Carbs
29g
10% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
13%
Monosaturated Fat
2g
17%
Cholesterol
8mg
2%
Sodium
592mg
24%
Potassium
537mg
15%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
51%
Sugar
5g
10%
Vitamin A
9062IU
181%
Vitamin B6
1mg
97%
Vitamin C
8mg
14%
Calcium
75mg
7%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
